May 28, 2021
Keto diet: full guide for beginner’s
Topics covered overview of keto diet | what is keto diet | types of keto diet | ketosis | who should use ke…
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July 22, 2020
how to tighten skin after weight loss naturally
Loose skin is a common problem we face after losing a significant amount of weight instantly. Many of us fac…
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June 27, 2020
How much weight can you lose in a month (at Home)
Weight loss is a term a lot of people search for. We will introduce you to some mathematical analysis and…
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June 02, 2020
BMR (Basal Metabolic Rate)
BMR( Basal Metabolic Rate ) is the amount of energy our body requires per unit time when we are physically …
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